Learn the power of functional fitness using the CrossFit methodology under the guidance of our experienced coaches. Real coaching. Real community. Real results.
CrossFit For Sure is a fully licensed CrossFit affiliate box in Bangalore with over 11 years of affiliation. We follow the official CrossFit methodology — Constantly Varied Functional Movements performed at High Intensity (CVFMI).
We serve everyone from absolute beginners to competitive athletes through expert coaching, scalable workouts, and a strong accountability-driven community. Located in Hennur Road, we are your home for elite functional fitness.
The world's most effective fitness program — backed by science, proven by results.
No two workouts are alike. Varied movements prevent plateau and keep your body and mind engaged every single day.
Intensity is the key to results. Our WODs are designed to push your limits safely and effectively with coach oversight.
Squats, deadlifts, pull-ups, presses — movements you use in real life, optimized for maximum performance and longevity.
Every class is led by a CrossFit certified coach. Proper technique, safety, and personalized scaling for every athlete.
We track every WOD, every PR, every benchmark. Quantified fitness means you see — and feel — your improvement.
Every workout is infinitely scalable. The same WOD that Olympians do — adapted perfectly for day-one beginners.
Eight distinct programs designed around the CrossFit methodology — all under one roof in Hennur Road, Bangalore.
Daily Workout of the Day — constantly varied, coach-led, and scaled for every level. The heart of CrossFit.
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Structured barbell cycles and conditioning work to build a powerful, durable athletic base.
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Snatch and clean & jerk technique under expert guidance. Power, speed, and precision combined.
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Master pull-ups, muscle-ups, handstands, and ring work. Body control and coordination at its finest.
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Real-world movement patterns that build practical strength, flexibility, and endurance for life.
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Concept2 rowing, assault bikes, and metabolic conditioning to build an elite cardio engine.
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The perfect starting point. Learn fundamental movements, safety, and CrossFit culture in a small-group setting.
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1-on-1 coaching tailored entirely to your goals, weaknesses, and schedule. Maximum results, minimum time wasted.
Learn More →We're not just a gym. We're an official CrossFit affiliate that has been building elite athletes and transforming lives in Bangalore for over a decade.
CrossFit is for everyone. Here's exactly what your first week looks like at CrossFit For Sure.
Call us or fill out the form. We'll schedule a free intro session where you meet a coach, tour the box, and discuss your goals.
A structured beginner program covering all fundamental CrossFit movements with a certified coach in a small group setting.
Every workout is scaled to your current fitness level. No comparison, no judgement — just your personal best.
You're part of the tribe now. The CrossFit For Sure community is your biggest asset — celebrate PRs and push through hard days together.
Our CrossFit certified coaches bring expertise, passion, and accountability to every single class.
CF-L2 certified with 11+ years coaching CrossFit. Former competitive athlete and CrossFit Open participant.
CF-L1 certified with a background in competitive gymnastics. Specialises in body control and injury prevention.
CF-L1 certified and national-level rowing athlete. Expert in metabolic conditioning and aerobic development.
"I joined CrossFit For Sure with zero fitness background. 8 months later I completed my first RX'd WOD and lost 18kg. The coaches and community here are genuinely life-changing."
"11 years of affiliation is not a coincidence — it's a testament to the quality and consistency of what CrossFit For Sure delivers. The coaches here are genuinely elite and the programming is world-class."
"As a complete beginner I was terrified. But the OnRamp program and the welcoming community made it the best decision of my life. I've never felt stronger or more confident."
"The Olympic weightlifting program transformed my deadlift and clean technique completely. Ravi is an exceptional coach — patient, knowledgeable, and incredibly motivating."
"Best gym in Bangalore — period. The programming, community, and facilities are all top-notch. If you're on the fence, just book the free intro. You won't regret it."
"I've been to CrossFit boxes across 3 countries and CFS stands up against all of them. The culture, the coaching quality, and the results speak for themselves."
Six classes a day, six days a week. Find your time, show up, work hard.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 5:30 AM | CrossFit WOD | CrossFit WOD | CrossFit WOD | CrossFit WOD | CrossFit WOD | Partner WOD |
| 7:00 AM | Strength | CrossFit WOD | Olympic WL | CrossFit WOD | Strength | CrossFit WOD |
| 9:00 AM | Foundations | Gymnastics | Foundations | Gymnastics | Foundations | Open Gym |
| 6:00 PM | CrossFit WOD | CrossFit WOD | CrossFit WOD | CrossFit WOD | CrossFit WOD | — |
| 7:30 PM | Strength | Olympic WL | Strength | Olympic WL | CrossFit WOD | — |
| 9:00 PM | Open Gym | Open Gym | Open Gym | Open Gym | Open Gym | — |
Transparent pricing. No hidden fees. Choose the plan that works for your goals and lifestyle.
All prices are indicative. Contact us for current rates and any ongoing offers. First intro class is always free.
